{"id":12,"date":"2022-07-03T09:06:11","date_gmt":"2022-07-03T09:06:11","guid":{"rendered":"https:\/\/ten8personaltraining.com\/?page_id=12"},"modified":"2022-08-19T14:53:38","modified_gmt":"2022-08-19T14:53:38","slug":"home","status":"publish","type":"page","link":"https:\/\/ten8personaltraining.com\/","title":{"rendered":"Home"},"content":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; el_id=&#8221;hero&#8221; css=&#8221;.vc_custom_1656842187775{background-image: url(https:\/\/ten8personaltraining.com\/wp-content\/uploads\/2022\/07\/background.jpg?id=44) !important;background-position: 0 0 !important;background-repeat: no-repeat !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h1>Your goals can become a reality with Ten 8.<\/h1>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<h2>NASM Certified &#8211; First Responders and Veterans Welcome!<\/h2>\n<p>[\/vc_column_text][vc_row_inner el_class=&#8221;btns&#8221;][vc_column_inner][vc_btn title=&#8221;Learn More&#8221; style=&#8221;outline&#8221; shape=&#8221;square&#8221; color=&#8221;white&#8221; size=&#8221;lg&#8221; align=&#8221;left&#8221; link=&#8221;url:%23rates&#8221;][vc_btn title=&#8221;Get a free session&#8221; style=&#8221;flat&#8221; shape=&#8221;square&#8221; color=&#8221;white&#8221; size=&#8221;lg&#8221; align=&#8221;left&#8221; i_align=&#8221;right&#8221; i_icon_fontawesome=&#8221;fas fa-arrow-right&#8221; add_icon=&#8221;true&#8221; link=&#8221;url:%23contact&#8221; el_class=&#8221;cta&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/2&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; el_id=&#8221;about&#8221; css=&#8221;.vc_custom_1656841876362{background-color: #3266cc !important;}&#8221;][vc_column][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\"><span style=\"font-weight: 400;\">Premier Personal Training in Rock Spring, GA. <\/span><\/h3>\n<h3 style=\"text-align: center;\"><span style=\"font-weight: 400;\">\u00a0We can help with all of your fitness goals.<\/span><\/h3>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; gap=&#8221;30&#8243; content_placement=&#8221;middle&#8221; el_id=&#8221;dylan&#8221; css=&#8221;.vc_custom_1657284226218{background-color: #efefef !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;112&#8243; img_size=&#8221;400&#215;400&#8243; alignment=&#8221;center&#8221; style=&#8221;vc_box_circle_2&#8243; css=&#8221;.vc_custom_1657284309532{margin-bottom: 0px !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1657284326933{padding-top: 0px !important;}&#8221;][vc_column_text]<\/p>\n<h3><strong>Hi, I&#8217;m Dylan.<\/strong><\/h3>\n<p>I moved to Georgia from California after injuring my knee and being medically retired from the Orange County Sheriff&#8217;s Department. After retiring and moving to GA, I studied, tested, and became a certified personal trainer through the National Academy of Sports Medicine.<\/p>\n<p>I&#8217;ve worked out and trained many family members and friends for the past 20+ years and wanted to start a career in personal training. I live in Rock Spring with my wife, 3 sons, and giant Tegu Lizard Bowser. I spend my time with my family, training and competing in BJJ, working out, and working on our property. Come meet me and try out the gym with your free session.[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; el_id=&#8221;rates&#8221;][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_empty_space height=&#8221;40px&#8221; el_class=&#8221;desk&#8221;][vc_empty_space height=&#8221;10px&#8221; el_class=&#8221;mobi&#8221;][vc_column_text css=&#8221;.vc_custom_1656844538041{margin-bottom: 30px !important;}&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><strong>Services &amp; Rates<\/strong><\/h2>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;50px&#8221; el_class=&#8221;desk&#8221;][vc_empty_space height=&#8221;20px&#8221; el_class=&#8221;mobi&#8221;][vc_row_inner css=&#8221;.vc_custom_1656846735856{border-top-width: 1px !important;border-top-color: #0a0a0a !important;border-top-style: solid !important;}&#8221;][vc_column_inner width=&#8221;2\/3&#8243;][vc_column_text]<\/p>\n<h4>First Session<\/h4>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text el_class=&#8221;price&#8221;]Free[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner css=&#8221;.vc_custom_1656846739345{border-top-width: 1px !important;border-top-color: #0a0a0a !important;border-top-style: solid !important;}&#8221;][vc_column_inner width=&#8221;2\/3&#8243;][vc_column_text]<\/p>\n<h4>One Hour Session<\/h4>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text el_class=&#8221;price&#8221;]$40.00 \/ Session[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner css=&#8221;.vc_custom_1656846743482{border-top-width: 1px !important;border-top-color: #0a0a0a !important;border-top-style: solid !important;}&#8221;][vc_column_inner width=&#8221;2\/3&#8243;][vc_column_text]<\/p>\n<h4>One Hour Session if 2-3 sessions are booked on the same week<\/h4>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text el_class=&#8221;price&#8221;]$35.00 \/ Session[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner css=&#8221;.vc_custom_1656846779581{border-top-width: 1px !important;border-bottom-width: 1px !important;border-top-color: #0a0a0a !important;border-top-style: solid !important;border-bottom-color: #0a0a0a !important;border-bottom-style: solid !important;}&#8221;][vc_column_inner width=&#8221;2\/3&#8243;][vc_column_text]<\/p>\n<h4>One Hour Session if 4 or more sessions are booked on the same week<\/h4>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text el_class=&#8221;price&#8221;]$30.00 \/ Session[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner css=&#8221;.vc_custom_1656846752735{margin-top: 20px !important;}&#8221;][vc_column_inner][vc_column_text]<strong>First responder \/ Military Discount:<\/strong> $5 off each session (after any other discount for multiple same week sessions are applied) for First Responders, Military members and their families. (ex.- A first responder doing 4 sessions in a week would only pay $25.00 a session).[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;50px&#8221; el_class=&#8221;desk&#8221;][vc_empty_space height=&#8221;20px&#8221; el_class=&#8221;mobi&#8221;][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; el_id=&#8221;gallery&#8221; css=&#8221;.vc_custom_1656844951752{background-color: #7b7b7b !important;}&#8221;][vc_column][vc_empty_space height=&#8221;60px&#8221; el_class=&#8221;desk&#8221;][vc_empty_space height=&#8221;12px&#8221; el_class=&#8221;mobi&#8221;][vc_images_carousel images=&#8221;72,74,73,75,76,71,77&#8243; img_size=&#8221;full&#8221; slides_per_view=&#8221;2&#8243; hide_pagination_control=&#8221;yes&#8221; el_class=&#8221;desk&#8221;][vc_images_carousel images=&#8221;72,74,73,75,76,71,77&#8243; img_size=&#8221;full&#8221; el_class=&#8221;mobi&#8221;][vc_empty_space height=&#8221;60px&#8221; el_class=&#8221;desk&#8221;][vc_empty_space height=&#8221;30px&#8221; el_class=&#8221;mobi&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; el_id=&#8221;contact&#8221; css=&#8221;.vc_custom_1656847450890{background: #0a0505 url(https:\/\/ten8personaltraining.com\/wp-content\/uploads\/2022\/07\/contact-bg.jpg?id=85) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column width=&#8221;1\/4&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_empty_space height=&#8221;50px&#8221; el_class=&#8221;desk&#8221;][vc_empty_space height=&#8221;20px&#8221; el_class=&#8221;mobi&#8221;][vc_column_text css=&#8221;.vc_custom_1656846976639{margin-bottom: 30px !important;}&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><strong>Contact \/ Request a free session<\/strong><\/h2>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;20px&#8221;][vc_row_inner][vc_column_inner][vc_btn title=&#8221;Send Request&#8221; style=&#8221;flat&#8221; shape=&#8221;square&#8221; color=&#8221;white&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:mailto%3ADwendal2%40yahoo.com|target:_blank&#8221;][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;40px&#8221; el_class=&#8221;desk&#8221;][vc_empty_space height=&#8221;20px&#8221; el_class=&#8221;mobi&#8221;][vc_empty_space height=&#8221;50px&#8221; el_class=&#8221;desk&#8221;][\/vc_column][vc_column width=&#8221;1\/4&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; el_id=&#8221;footer&#8221; css=&#8221;.vc_custom_1656839815677{background-color: #000000 !important;}&#8221;][vc_column width=&#8221;1\/4&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_row_inner][vc_column_inner width=&#8221;2\/3&#8243;][vc_column_text]<\/p>\n<div style=\"text-align: center;\">\u00a9 2022 All Rights Reserved | <span style=\"font-weight: 400;\">Ten 8 Personal Training<\/span><\/div>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_widget_sidebar sidebar_id=&#8221;footer&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/4&#8243;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row&#8221; content_placement=&#8221;middle&#8221; el_id=&#8221;hero&#8221; css=&#8221;.vc_custom_1656842187775{background-image: url(https:\/\/ten8personaltraining.com\/wp-content\/uploads\/2022\/07\/background.jpg?id=44) !important;background-position: 0 0 !important;background-repeat: no-repeat !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_column_text] Your goals can become a reality with Ten 8. [\/vc_column_text][vc_column_text] NASM Certified &#8211; First Responders and Veterans Welcome! 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